Today was a much better day at school. I wasn't bombarded with extreme biased opinions. This morning I took my Max WLX right after getting up. On the way down to Eugene I ate a cup of yogurt for breakfast. For lunch I had some peanut butter M&M's and a diet coke. For dinner I had left over baked potato with the creamy chicken, broccoli, cheddar, and chunk chicken sauce. I had an even smaller portion tonight than last night.
For exercise today I walked at least a mile around campus in between classes. This evening I worked out on my weight bench. I did 3 set of 10 in bicep curls, triceps extensions, & power cleans. I also did 40 crunches, 20 side crunches on each side, and 30 oblique crunches on each side.
I am super excited for the weigh in tomorrow. I really want to see what progress I have made in the last week. I feel great, I feel like I am getting healthier, my energy level has increased tremendously.
Tomorrow morning I will video record the weight in so I look forward to sharing that moment with you all.
To your success
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